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  • Basic Program

    79$
    Every month
    A personalized workout plan designed around your goals, fitness level, and schedule. Perfect for self-motivated individuals who want structure, guidance, and results without ongoing coaching.
     
    • Customized workout plan
    • Monthly updates
    • Joint-friendly training options
    • Exercise guidance
  • Best Value

    Coaching Program

    149$
    Every month
    Personalized workouts, nutrition guidance, weekly check-ins, and accountability coaching designed to help busy adults lose fat, build strength, and achieve lasting results.
     
    • Customized workout plan
    • Nutrition guidance
    • Weekly check-ins
    • Accountability
    • Messaging support

  • VIP Coaching

    249$
    Every month
    My most personalized coaching experience. Designed for individuals who want maximum accountability, expert guidance, and ongoing support to accelerate their results.
     
    • Everything in Coaching
    • Bi-weekly video calls
    • Form review
    • Priority support
    • More personalized attention

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